{"id":16710,"date":"2025-04-25T16:53:31","date_gmt":"2025-04-25T14:53:31","guid":{"rendered":"https:\/\/laurabalado.com\/?p=16710"},"modified":"2025-04-25T16:53:31","modified_gmt":"2025-04-25T14:53:31","slug":"como-mejorar-tu-trabajo-sin-cambiar-de-trabajo","status":"publish","type":"post","link":"https:\/\/laurabalado.com\/?p=16710","title":{"rendered":"C\u00f3mo mejorar tu trabajo sin cambiar de trabajo"},"content":{"rendered":"<h4>No siempre se trata de renunciar, huir o empezar de cero. A veces se trata de ajustar tu mirada, tus relaciones y tu forma de estar dentro del lugar en el que est\u00e1s.<\/h4>\n<h4><strong>Cambia desde dentro<\/strong><\/h4>\n<ul>\n<li>\n<h4>Mejora la comunicaci\u00f3n con tus compa\u00f1eros<\/h4>\n<\/li>\n<li>\n<h4>Reorganiza tus tiempos seg\u00fan tus niveles de energ\u00eda<\/h4>\n<\/li>\n<li>\n<h4>Empieza el d\u00eda con una intenci\u00f3n clara<\/h4>\n<\/li>\n<li><\/li>\n<\/ul>\n<blockquote><p>\n\u00abNo podemos cambiar las circunstancias, pero s\u00ed nuestra actitud frente a ellas.\u00bb \u2013 Viktor Frankl<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4><strong>Ejercicio pr\u00e1ctico: \u00abRedise\u00f1a tu semana laboral\u00bb<\/strong><\/h4>\n<ol>\n<li>\n<h4>Anota las tareas que m\u00e1s disfrutas (y por qu\u00e9).<\/h4>\n<\/li>\n<li>\n<h4>Busca una peque\u00f1a forma de hacer m\u00e1s de eso cada semana.<\/h4>\n<\/li>\n<li>\n<h4>Establece un \u00abh\u00e1bito de gratitud laboral\u00bb: escribe 3 cosas buenas de cada d\u00eda laboral.<\/h4>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>Autor recomendado:<\/strong> Robin Sharma \u2013 \u00abEl l\u00edder que no ten\u00eda cargo\u00bb<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>No siempre se trata de renunciar, huir o empezar de cero. A veces se trata de ajustar tu mirada, tus relaciones y tu forma de &hellip; <span class=\"ml-btn\"><a href=\"https:\/\/laurabalado.com\/?p=16710\" class=\"more-link\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":16712,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[],"class_list":["post-16710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-familia"],"_links":{"self":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts\/16710"}],"collection":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16710"}],"version-history":[{"count":1,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts\/16710\/revisions"}],"predecessor-version":[{"id":16711,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts\/16710\/revisions\/16711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/media\/16712"}],"wp:attachment":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}