{"id":16704,"date":"2025-04-25T16:36:48","date_gmt":"2025-04-25T14:36:48","guid":{"rendered":"https:\/\/laurabalado.com\/?p=16704"},"modified":"2025-04-25T16:36:48","modified_gmt":"2025-04-25T14:36:48","slug":"no-estas-desmotivado-estas-desconectado-de-ti","status":"publish","type":"post","link":"https:\/\/laurabalado.com\/?p=16704","title":{"rendered":"No est\u00e1s desmotivado: est\u00e1s desconectado de ti"},"content":{"rendered":"<h4>La mayor\u00eda de las veces, la desmotivaci\u00f3n no viene del entorno, <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16706 alignright\" src=\"https:\/\/laurabalado.com\/wp-content\/uploads\/2025\/04\/offline-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/laurabalado.com\/wp-content\/uploads\/2025\/04\/offline-300x300.png 300w, https:\/\/laurabalado.com\/wp-content\/uploads\/2025\/04\/offline-150x150.png 150w, https:\/\/laurabalado.com\/wp-content\/uploads\/2025\/04\/offline.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>sino de una desconexi\u00f3n interna. No saber por qu\u00e9 haces lo que haces, para qu\u00e9 est\u00e1s en ese trabajo, o qu\u00e9 valor personal est\u00e1s sosteniendo\u2026 cansa. Drena. A\u00edsla.<\/h4>\n<h4><strong>\u00bfQu\u00e9 ocurre cuando te desconectas de ti?<\/strong><\/h4>\n<h4>Pierdes direcci\u00f3n. Te cuesta arrancar. Empiezas a sentir que todo pesa m\u00e1s de lo normal. Las tareas cotidianas se vuelven rutinarias, autom\u00e1ticas, vac\u00edas.<\/h4>\n<blockquote><p>\n\u00abLa motivaci\u00f3n es lo que te hace empezar.<\/p>\n<p>El h\u00e1bito es lo que te mantiene en marcha.\u00bb<\/p>\n<p>Jim Ryun<\/p><\/blockquote>\n<h4><strong>Ejercicio pr\u00e1ctico: \u00abReconecta con tu motivaci\u00f3n\u00bb<\/strong><\/h4>\n<ol>\n<li>\n<h4>Escribe 5 momentos en los que sentiste que tu trabajo ten\u00eda sentido.<\/h4>\n<\/li>\n<li>\n<h4>\u00bfQu\u00e9 estaba ocurriendo? \u00bfQu\u00e9 parte de ti se activ\u00f3?<\/h4>\n<\/li>\n<li>\n<h4>\u00bfHay alguna forma de recuperar eso, aunque sea en peque\u00f1as dosis?<\/h4>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>Autor recomendado:<\/strong> Viktor Frankl \u2013 \u00abEl hombre en busca de sentido\u00bb<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>La mayor\u00eda de las veces, la desmotivaci\u00f3n no viene del entorno, sino de una desconexi\u00f3n interna. No saber por qu\u00e9 haces lo que haces, para &hellip; <span class=\"ml-btn\"><a href=\"https:\/\/laurabalado.com\/?p=16704\" class=\"more-link\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":16706,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479],"tags":[482,481,480,483],"class_list":["post-16704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desarrollo-profesional-y-emocional","tag-autoconocimiento","tag-bienestar-laboral","tag-coaching-profesional","tag-liderazgo-emocional"],"_links":{"self":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts\/16704"}],"collection":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16704"}],"version-history":[{"count":2,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts\/16704\/revisions"}],"predecessor-version":[{"id":16707,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/posts\/16704\/revisions\/16707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=\/wp\/v2\/media\/16706"}],"wp:attachment":[{"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurabalado.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}